I havent been working out but we have been eating lots of wonderful foods lately. Sure we have gotten sick of a few of them over the last little while but as we keep it "fresh" and bring in different things we can do this. My sweet wifey posted a lost at first weight in and I have also lost 6.2lbs in a week and 2 days.
We got out walking with the kids today on their bikes and that was refreshing. The food is refreshing and today I ate a weight watchers "twinky" which was one point. I ate it and was left with the feeling that I enjoyed it but yet I didnt feel like it was way too sweet! I dont feel like I have to brush my teeth right after or that I will get a cavity from all the sugar so it was most pleasant. I feel that way about the food. Im eating less in size, stuff with fresh veggies and fruit, and fresh seasonings so it is much better all around!
I can see the better food and it might sound funny but I can see a smaller belly and I fit pants better so Im happy!
Progress You Can See
I havent been working out but we have been eating lots of wonderful foods lately. Sure we have gotten sick of a few of them over the last little while but as we keep it "fresh" and bring in different things we can do this. My sweet wifey posted a lost at first weight in and I have also lost 6.2lbs in a week and 2 days.
We got out walking with the kids today on their bikes and that was refreshing. The food is refreshing and today I ate a weight watchers "twinky" which was one point. I ate it and was left with the feeling that I enjoyed it but yet I didnt feel like it was way too sweet! I dont feel like I have to brush my teeth right after or that I will get a cavity from all the sugar so it was most pleasant. I feel that way about the food. Im eating less in size, stuff with fresh veggies and fruit, and fresh seasonings so it is much better all around!
I can see the better food and it might sound funny but I can see a smaller belly and I fit pants better so Im happy!